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Surf Spa Food

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Luxury Spa Cuisine for health retreats, spa packages and the wellness industry    
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For Surf Haven Bali we tailored our exclusive Surf Spa Food to provide delicious quality fuel, not deprivation. We serve an abundance of locally grown organic fresh fruits and vegetables, fresh local fish and free range chicken. We carefully devised the therapeutic menu based around the philosophy of whole foods, so we avoid preservatives and processed foods. 


 
 
 
 
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Our Sri Lanka retreat has been selected as one of the
Top seven retreats in the world for the mind by The Sunday Times
 
We are offering a week's luxurious wellness retreat set on a working tea estate just 30 minutes from the centre of Galle, KK is the perfect place for a week of health, peace and general wellbeing. The week’s retreat will give you the opportunity to participate in yoga and Pilates classes, indulge in massages and participate in my globally renowned cooking demonstrations and health and nutrition workshops. View Program
 
Just say ommm... And relax 
by Paul Croughton, The Sunday Times, 4th July 2010

It’s no good detoxing the body if the brain’s going bonkers.
We select seven of the best holidays for the mind, from Kent to Japan and Bolivia

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Food therapy - Sri Lanka
 
It has been said, by persons more uncharitable than yourself, that the best way to a man’s heart is through his stomach. Well, Samantha Gowing, an award-winning restaurateur in her native Australia, believes that you can plough on past the heart and reach the soul. Sam claims to be a “therapeutic chef”, and her retreat at the boutique hotel Kahanda Kanda, on a working tea estate only 30 minutes from Galle, uses food as medicine, fixing digestive disorders and food sensitivities through Zen macrobiotics and traditional Chinese medicines, as well as promoting wellness and healing with motivational mindset techniques and meditation. She then throws in yoga and Pilates classes, so the rest of your body doesn’t get jealous. In fact, it will revel in the lush surroundings of Kahanda Kanda, with its long infinity pool, lily ponds, abundant, attentive staff and serene sense of wellbeing. 
 
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Prices start from US$2,999.00 per person
To make a booking, or for more information,
Telephone +94 (0) 91 228 6717
Or contact Sam now on +61 (0) 411 852 387
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